Zwangere vrouwen, gun jezelf de lessen van Patricia want ze maken een enorm verschil. Vanaf de tweede maand van mijn zwangerschap heb ik elke week de yogalessen van Patricia gevolgd en daarnaast samen met mijn vriend de partnertraining gedaan. My partner also enjoyed very much and learned a lot so he was the greatest support during the birth of our girl!If I get pregnant again the only thing that I will do differently will be to start with classes earlier:) thanks Patricia ♥️ I decided to include also weekly classes to my routine and thatwas my time to with m stay fit, spend time with other pregnant ladies and grasp more of Patricia’s experience !I am very pregnancy and birth went - I felt that I was in charge and that I was ready both physically and mentally and Patricia’s classes had a major role in that. After the first part I instantly loved Patricia’s approach - lots of knowledge mixed with fun and empowerment for both me and my partner. It was a blast to have Patricia on my pregnancy path and I am very thankful for everything she had taught me and my partner!I was very scared of giving birth and facing the this experience in a system very different from the one in my home country - so my midwives suggested partner birth preparations course. Finally, we gave birth to a sweet little boy at our living room in a calm environment as I wished.Thank you so much Patricia for the beautiful experience! You’re truly an inspiration ♥️ From the clueless husband, he became the best and greatest team partner for the delivery. Patricia helped him a lot on what to and not to do during the labor. All because of the positive affirmation she taught me with the combination of verses I read from the Qur’an.I took the Weekly Class and also the 3 sessions of Partner Class with my husband. I felt empowered and gained a lot of courage, confidence and positivity that my body is designed and is capable to give birth naturally and even at home. The way I see myself and the birthing process has tremendously changed. But it all changed after I joined her class. She’s very cheerful, fun, positive, and inspiring at the same time.I came from a country where it’s very Hospital-minded to give birth, so I was planning to deliver at hospital too in the first place. I found her only from Google and once we talked on the phone, I know she’s the one I need to help me with the birth preparation. Joining Patricia’s class was a game changer for me.
It’s about learning from Patricia’s experience in guiding parents, it’s about feeling stronger as a group of expecting parents learning from each others thanks to Patricia’s facilitation.Plus, Patricia is always available to answer your questions, during the classes as well before, during, and after birth.I'm convinced that going to Patricia's classes every week contributes to the great pregnancy experience me and my partner had.
Hoe weet je of je zwanger bent eerste week how to#
Patricia’s classes are not just Yoga! More than just learning how to stretch, handle the pain, breathe, massage and move to give birth, it’s an extensive mental and physical journey toward birth. But Patricia, made us feel empowered, we could make well-considered birth choices and even became enthusiastic about home birth.Don’t be mistaken. It’s so valuable as, when the birth moment comes you need a well-wired brain to take the best decision and react a proper way.I love that the classes triggered conversations within our couple, helped us think beforehand, anticipate different scenarios, and made us feel super well-prepared and empowered.Before expecting a baby in Amsterdam and starting the birth preparation classes, as basic French people when we imagined our baby’s birth in a gloomy hospital, with an epidural, with medical staff telling us what to do. It started around 6 months pregnant until a few days before giving birth.Both my husband and I had such a great time during those sessions.We enjoyed Patricia’s good mood, great advice, and the precious birth experience she shared.Her classes help us realise and more importantly "understand" what could happen before/during/after birth, why, and how we could react.
I attended both the partners' classes and the women birth preparation classes.
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